KICKBIKE TECHNIQUE- CHANGING KICKING LEGS WHILE RIDING

Click on  the link shown below to see a short 36 sec. video on how to switch kicking legs while riding a Kickbike.  Please note there are  two techniques. The first 17 seconds shows the Kickbike “heel roll ” technique. The last 16 seconds or so shows a more advanced technique called a Kickbike “hop step” I would highly recommend staying with the first “heel roll” technique until you feel confident to try the more skilled but faster “hop step ” method.